Until I was about 33 I had terrible body image. The daily voices in my head would tell me that strangers in the street knew I was disgusting because I was fat which obviously meant they thought I was lazy...
The Wild Swimming Photography Project and The Chachi Power Project wants to encourage people to get out there and show the world who you are, be proud of your body and set an example to the younger generat...
Q: Are you shocked or surprised by the figures in the survey? "72% of women said how they feel about their bodies will affect whether they feel happy or sad"
A: This figure doesn't surprise m...
There are SO many podcasts out there looking at body positivity in different ways but to cut through all that chatter I thought I'd share 5 of my faves to get you started. Click the links or find these...
You don’t have to jump from hating your body to full blown body love in minutes. If you decide that you wanna get a bit more body confident (you do, by the way, because it will change your freaking life, f...
When you have an in-built need to please people then you don’t do things for the right reason. You do something which is ‘nice’ or ‘thoughtful’ because you hope it will make people perceive you as nice, or...
What you say and do is who you are. Your mind and your goals, your interactions, your words- these are the things which make you into a human, not what you look like
